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The Daily Plate > Bing cherries
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Last updated by JustJant on July 12th, 2007.
Nutrition at a glance
There are 90 calories in the Bing cherries.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 90 calories from this Bing cherries in a variety of ways:

Hiking: cross-country for 11 minutes

Middle Eastern Dancing for 19 minutes

Church - standing, quietly for 69 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Bing cherries
Average User Rating: * * * * *
lovely sweet fruit that is healthy and low calorie Cherry season is the best season!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Bing cherries to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Banana 121 .45g 31.06g 1.48g
Pineapple 74 0.2g 19.58g 0.98g
Cucumber 8 0.1g 1.9g 0.34g
Coffee 2 0g 0 0.3g
Pineapple Chunks, Fresh 13 0.12g 3.51g 0.11g
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User Reviews of Bing cherries
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mandy71480
Gold
Gold member 		Taste Rating: 5/5 stars   August 4th, 2009 at 6:21AM

 Bing cherries are an amazing snack, but so addictive! I could make myself sick off of them. Choose dark, firm cherries for the best taste. Lighter colored cherries tend to be sour and mushy cherries are rotten and taste bitter. These are high in antioxidants and fiber as well as potassium and vitamin c. You can't go wrong with these as a snack!

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Nutrition Facts on Bing cherries provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1cup/ 140g
Amount per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 350mg10%
Total Carbohydrate 24g8%
    Dietary Fiber  2g8%
    Sugars  16g
Protein 1g2%
Vitamin A2%
Vitamin C15%
Calcium2%
Iron2%
Est. Percent of Calories from:
Fat 0.0%     Carbs 106.7%
Protein 4.4%

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