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Nutrition at a glance
There are 653 calories in the BBQ Pork Ribs.
If you choose the Beef Stew instead, you would save about 435 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 653 calories from this BBQ Pork Ribs in a variety of ways:
Sweeping: garage, sidewalks, outside of house for 113 minutes PC Work (typing) for 398 minutes Cleaning: light dusting, straightening for 174 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
Instructions:
Rub ribs with dry ingredients and marinate for 2 hours. Scrape off rub. Saute onions and garlic, add dry rub, honey and tomato paste and simmer for 20 minutes. Cook ribs at 350 for 2 hours, rotating every 30 minutes and basting with sauce throughout.
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Calorie breakdown:
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BBQ Pork Ribs
Rub ribs with dry ingredients and marinate for 2 hours.
Scrape off rub.
Saute onions and garlic, add dry rub, honey and tomato paste and simmer for 20 minutes.
Cook ribs at 350 for 2 hours, rotating every 30 minutes and basting with sauce throughout.
Scrape off rub.
Saute onions and garlic, add dry rub, honey and tomato paste and simmer for 20 minutes.
Cook ribs at 350 for 2 hours, rotating every 30 minutes and basting with sauce throughout.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
