We confirmed the accuracy of our data for this item through independent sources.
Only LIVESTRONG staff and moderators may now edit this item.
|
|
A big banana, about 8 inches long.
Updated with USDA information.
|
|
 |
layla01
New Reviewer
|
Taste Rating: 5/5 stars
July 20th, 2009 at 9:12AM
I love bananas! They're delicious, and taste great with other foods like in a wrap with natural peanut butter, with cereal, or pancakes.
:)
Rate this review:
Good /
Bad
|
sloanco
New Reviewer
|
10 of 10 members
found this review helpful.
Taste Rating: 5/5 stars
January 18th, 2008 at 4:10PM
the one thing i always have to buy at the grocery store. Delcious, easy to eat, healthy and cheap. 5 stars for bananas.
Rate this review:
Good /
Bad
|
jbrams
New Reviewer
|
6 of 6 members
found this review helpful.
Taste Rating: 5/5 stars
April 9th, 2007 at 3:04PM
Great snack to fill up on w/o too many calories. More filling than an apple for me.
Rate this review:
Good /
Bad
|
dsangree
New Reviewer
|
28 of 31 members
found this review helpful.
Taste Rating: 5/5 stars
November 28th, 2006 at 1:29PM
Bananas are wonderful for you, taste great, and you can polish your shoes with the peel when you are done.
Rate this review:
Good /
Bad
|
djswizz
New Reviewer
|
3 of 4 members
found this review helpful.
Taste Rating: 4/5 stars
May 22nd, 2008 at 6:43AM
Bananas are good for you, but only once a day. If you need a quick jolt of energy, bananas have the natural sugar to do so. I myself am not a fan, but I eat them anyway for nutritional purposes. If you have a headache, eat a banana. They are said to help rid of them quickly due to the potassium.
Rate this review:
Good /
Bad
|
make[music]not[war]
New Reviewer
|
3 of 4 members
found this review helpful.
Taste Rating: 5/5 stars
February 21st, 2008 at 5:00PM
Bananas are delicious. I could eat them all day.
I like eating them with organic, natural peanut butter on them.
Or cut up in a bowl of plain cheerios.
And, bananas are good for you. Maybe not the most healthy fruit, but healthy nonetheless.
Rate this review:
Good /
Bad
|
bd_93
New Reviewer
|
3 of 4 members
found this review helpful.
Taste Rating: 5/5 stars
April 13th, 2008 at 8:20PM
I think that a banana is a wonderful food. It is tasty, and after eating it, you feel so energised. It's also so easy to carry anywhere and they are really cheap now. Bananas can be mixed together with milk and ice cream to make a banana milk shake. They can also be served with Milo or in a banana split with ice cream. A banana cake is so healthy and tasty, I love bananas!!!
Rate this review:
Good /
Bad
|
mlav
New Reviewer
|
2 of 3 members
found this review helpful.
Taste Rating: 4/5 stars
March 19th, 2008 at 7:34PM
I googled "how many calories" are in a banana b/c I was confused by the variation listed here. And my favorite response was, "Does it matter? Hands down a banana is a health food, full of vitamins and potassium."
Rate this review:
Good /
Bad
|
Ilovehipbones
New Reviewer
|
One of 2 members
found this review helpful.
Taste Rating: 5/5 stars
March 6th, 2008 at 2:13PM
Bananas are fabulous, & you get to eat them all day with milk on the GM diet.
Rate this review:
Good /
Bad
|
hottskatergrl@hotmail.com
New Reviewer
|
One of 2 members
found this review helpful.
Taste Rating: 5/5 stars
June 8th, 2008 at 7:51AM
mmmm I love bananas I either chop one up and put it in my oatmeal or I eat it plain later in the day delicious- lots fiber, potassium, and even vitamin C :-)
Rate this review:
Good /
Bad
|
|
1
2
3
4
|
Serving Size: 1 large (8" to 8-7/8" long) (136g)
|
| Amount per Serving |
|
| Calories 121 |
Calories from Fat 4 |
|
|
| % Daily Value * |
| Total Fat 0.45g | 1% |
| Saturated Fat 0.1g | 0% |
| Monounsaturated Fat 0.4g | | Polyunsaturated Fat 0.2g | | Sodium 1mg | 0% |
| Potassium 487mg | 14% | | Total Carbohydrate 31.06g | 10% |
| Dietary Fiber 3.5g | 14% |
| Sugars 16.63g | | Protein 1.48g | 3% |
|
| Vitamin A | 2% | | Vitamin C | 20% | | Calcium | 1% | | Iron | 2% |
Est. Percent of Calories from:
|
Fat 3.3%
Carbs 102.7%
|
|
Protein 4.9%
|
|
|
