View the enhanced page on LIVESTRONG.COM: Calories in Baked Potatoes - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 100 Calorie Snacks | Farming -...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Baked Potatoes
Remove this ad by upgrading to Gold!
Edit this item
Last updated by aranney on March 20th, 2008.
Nutrition at a glance
There are 110 calories in the Baked Potatoes.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 110 calories from this Baked Potatoes in a variety of ways:

Steel Mill Work - tipping molds for 19 minutes

19th Century Dancing for 34 minutes

Raking Lawn for 24 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

New! Contribute a photo of this item!

Baked Potatoes
Info from www.idahopotato.com/nutrition.php
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Baked Potatoes to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Butter 100 11g 0g 0g
Broccoli 31 0g 6g 3g
Onions 64 0.16g 14.94g 1.76g
Daisy Sour Cream 60 5g 1g 1g
Shredded Cheddar Cheese 114 9.4g 0.36g 7.06g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Baked Potatoes
Sort reviews by:
Write a Review
Nutrition Facts on Baked Potatoes provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 medium (148g/5.3oz)
Amount per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Sodium 0mg0%
Potassium 620mg18%
Total Carbohydrate 26g9%
    Dietary Fiber  2g8%
    Sugars  1g
Protein 2g4%
Vitamin A0%
Vitamin C45%
Calcium2%
Iron6%
Thiamin (B1)8%
Riboflavin (B2)2%
Niacin (B3)8%
Vitamin B610%
Folic Acid (Folate)6%
Vitamin B1210%
Magnesium6%
Zinc2%
Copper4%
Est. Percent of Calories from:
Fat 0.0%     Carbs 94.5%
Protein 7.3%

Send to Friend


Calorie breakdown:


Recipes with this food

Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner