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The Daily Plate > Baked Chicken Breast (plain)
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Last updated by Emma77 on June 14th, 2007.
Nutrition at a glance
There are 110 calories in the Baked Chicken Breast (plain).

If you choose the 24-Hour Salad with Sliced Fruit instead, you would save about 73 calories.

If you have this with the Honey, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 110 calories from this Baked Chicken Breast (plain) in a variety of ways:

Shoveling - spreading dirt for 21 minutes

Reading - reclining for 101 minutes

Sitting - spectating at sports event for 67 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Baked Chicken Breast (plain)


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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Baked Chicken Breast (plain) to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Iceburg Lettuce 10 0g 2g 1g
Tomatoes 25 .2g 1g .9g
Cucumber 8 0.1g 1.9g 0.34g
Olive Oil 120 13.5g 0g 0g
Lettuce, Romaine 10 0.06g 0.67g 0.46g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Honey 60 0 17g 0g
French Fries 200 31.1g 67.3g 7.27g
Spaghetti and Meat sauce 280 3.5g 49g 14g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Honeycrisp Apple 80 0g 22g 0g