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Last updated by ebowman on September 24th, 2007.

Nutrition at a glance

There are 159 calories in the Baked Chicken Breast.

If you choose the Ham Macaroni Salad instead, you would save about 105 calories.

If you have this with the Honey, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 159 calories from this Baked Chicken Breast in a variety of ways:

Automobile - repair for 49 minutes

Walking - for exercise (3.5 mph) for 39 minutes

Country Dancing for 33 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Baked Chicken Breast

Chicken breast (half-pound), dipped in egg and 1% milk, coated in bread crumbs, and baked.

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Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Baked Chicken Breast to consume fewer calories.

Ham Macaroni Salad
(105 fewer calories)
Tuna Macaroni Salad
(105 fewer calories)
Chicken, Breaded And Fried, Boneless Pieces, Plain
(105 fewer calories)
Chicken, Back, Meat Only
(105 fewer calories)

See all healthy alternatives »