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The Daily Plate > Baked Chicken
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Last updated by SueH on January 29th, 2007.
Nutrition at a glance
There are 112 calories in the Baked Chicken.

If you choose the chicken soup instead, you would save about 74 calories.

If you have this with the Honey, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 112 calories from this Baked Chicken in a variety of ways:

Canoeing - harvesting wild rice for 31 minutes

Shooting - baskets (basketball) for 23 minutes

Football: touch, flag, general for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Baked Chicken
Baked chicken seasoned with pepper, garlic salt, and season all. 4oz white meat
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Baked Chicken to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Corn 80 1.2g 41.2g 5.29g
Rice 170 0g 38g 4g
Broccoli 31 0g 6g 3g
Banana 121 .45g 31.06g 1.48g
Onions 64 0.16g 14.94g 1.76g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Honey 60 0 17g 0g
French Fries 200 31.1g 67.3g 7.27g
Spaghetti and Meat sauce 280 3.5g 49g 14g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Honeycrisp Apple 80 0g 22g 0g