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The Daily Plate > Bagel, Rye
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 222 calories in the Bagel, Rye.

If you have this with the Butter, that would add an additional 100 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 222 calories from this Bagel, Rye in a variety of ways:

Karate for 21 minutes

Bartending for 89 minutes

Field Hockey for 26 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Bagel, Rye
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Bagel, Rye to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Starbucks Tall Caffe Mocha 402 29g 30g 10g
fruit salad 84 0.52g 20.87g 4.5g
Kraft Philadelphia Cream Cheese, Neufchatel 1/3 Less Fat 70 6g .5g 2g
Wildcatch Sockeye Salmon Smoked Sliced Lox 70 1g 1g 13g
Philadelphia Cream Cheese Lite 60 4.5g 2g 3g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Butter 100 11g 0g 0g
Peanut Butter And Jelly Sandwich 300 11g 36g 11.5g
bagel with cream cheese 259 10g 32.5g 8g
Corn On The Cob -
(raw, Large Ear, No Butter)		 120 1.5g 27.0g
Peanutbutter 188 16g 7g 8g