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Last updated by alyssamarierose on September 5th, 2008.

Nutrition at a glance

There are 101 calories in the Avocado Sandwich Spread.

If you choose the Sandwich Spread, Pork, Beef instead, you would save about 66 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 101 calories from this Avocado Sandwich Spread in a variety of ways:

Horseback Riding - walking for 36 minutes

Shearing Sheep for 16 minutes

Reclining - reading, writing or talking for 93 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Avocado Sandwich Spread

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Good: Half Rack of our classic baby back ribs, chicken tenders, and fried shrimp. Served with fries and coleslaw.

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Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Avocado Sandwich Spread to consume fewer calories.

Sandwich Spread, Pork, Beef
(66 fewer calories)
Turkey & Cheddar Bagel Sandwich
(66 fewer calories)
Rb On Sandwich
(66 fewer calories)
Whitehall Specialties Pasteurized Processed Sandwich Slices
(66 fewer calories)

See all healthy alternatives »