Last updated by MizAudrey on February 18th, 2009.

Nutrition at a glance

There are 380 calories in the Audrey's Work Salad 2.

If you choose the Mexicali Black Bean Salad instead, you would save about 253 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 380 calories from this Audrey's Work Salad 2 in a variety of ways:

Hunting - bow and arrow or crossbow for 139 minutes

Forestry Work - chopping wood, slow for 70 minutes

Cricket: batting, bowling for 53 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Audrey's Work Salad 2

This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
1 servings Salad (lettuce)
1 servings Gv Spinach
.1 servings Sesame Seeds
.5 servings Beefsteak Vine Ripe Tomato
.25 servings walnuts
.5 servings Carrots
.25 servings Mozarella
1 servings Hoeny Dijon Dressing

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Instructions:
Mix and serve

Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Audrey's Work Salad 2 to consume fewer calories.

Mexicali Black Bean Salad
(253 fewer calories)
Green Bean and Tomato Salad
(253 fewer calories)
Zuchinni and tomato salad
(253 fewer calories)
Chinese Chicken Salad 2
(253 fewer calories)

See all healthy alternatives »