View the enhanced page on LIVESTRONG.COM: Calories in apple cider pork stew - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 1st National Bagel Company | Stretching: mild,...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > apple cider pork stew
Remove this ad by upgrading to Gold!
Edit this item
Last updated by jsetne on September 26th, 2009.
Nutrition at a glance
There are 969 calories in the apple cider pork stew.

If you choose the Megan's Chicken Spaghetti instead, you would save about 645 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 969 calories from this apple cider pork stew in a variety of ways:

Baseball - playing catch for 354 minutes

Dancing - flamenco for 197 minutes

Kickboxing for 84 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

New! Contribute a photo of this item!

apple cider pork stew


Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
1 servings Pineapple
2 servings Sweetpotato
2 cups Apple Cider
2 servings Carrots
1 teaspoons Salt, Table
2 cups Pork Shoulder
2 servings Onions

I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the apple cider pork stew to consume fewer calories.
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
User Reviews of apple cider pork stew
Sort reviews by:
Write a Review
Nutrition Facts on apple cider pork stew provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 1 people

Amount per Serving

Calories 969 Calories from Fat 230

% Daily Value *
Total Fat 25.72g40%
    Saturated Fat  8.93g45%
    Monounsaturated Fat  10.84g
    Polyunsaturated Fat  2.55g
Cholesterol 144mg48%
Sodium 2730.77mg114%
Potassium 2318.48mg66%
Total Carbohydrate 137.98g46%
    Dietary Fiber  22.4g90%
    Sugars  48.96g
Protein 51.23g102%

Vitamin A1391
Vitamin C159.6
Calcium170.55
Iron29.78
Vitamin E8.76
Vitamin K1.2
Thiamin (B1)0.48
Riboflavin (B2)0.38
Niacin (B3)4.34
Vitamin B646.08
Phosphorus302
Magnesium134.06
Panthothenic Acid3.28
Zinc10.38
Manganese1.48

Est. Percent of Calories from:
Fat 23.9%     Carbs 57.0%
Protein 21.1%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner