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The Daily Plate > Andi's 3-can Tuna
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Last updated by aw511 on February 1st, 2009.
Nutrition at a glance
There are 114 calories in the Andi's 3-can Tuna.

If you choose the Salad toppings with tuna fish instead, you would save about 75 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 114 calories from this Andi's 3-can Tuna in a variety of ways:

Sheet Metal - working sheet metal for 42 minutes

Golf: walking and pulling clubs for 18 minutes

Farming - milking cows, by machine for 70 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Andi's 3-can Tuna


Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
2.25 cups Solid White Tuna in Water
.25 cups Red Onion
5 tablespoons Pickle Relish
2 tablespoons Hellmans Lowfat Mayonaise
1 servings Hard-boiled Egg
1 teaspoons Capers, Canned

I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Andi's 3-can Tuna to consume fewer calories.
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
French Fries 200 31.1g 67.3g 7.27g
Spaghetti and Meat sauce 280 3.5g 49g 14g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Chips And Salsa 150 1g 1g
Coleslaw 147 11g 12.8g 1.46g