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Nutrition at a glance
There are 409 calories in the American Enchilada.
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You could burn off the 409 calories from this American Enchilada in a variety of ways:
Treadmill - level @ 9 mph for 26 minutes Caulking: bathroom, windows for 62 minutes Dancing - jitterbug for 78 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
 This item has not yet been reviewed by The Daily Plate's staff or moderators.
Instructions:
cook ground beef, add beans. Dip corn tortilla in red sauce. Use one tortilla on the bottom. Add ground beef, beans, & cheese. Use a second corn tortilla for the top.
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Calorie breakdown:
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American Enchilada
cook ground beef, add beans.
Dip corn tortilla in red sauce. Use one tortilla on the bottom. Add ground beef, beans, & cheese. Use a second corn tortilla for the top.
Dip corn tortilla in red sauce. Use one tortilla on the bottom. Add ground beef, beans, & cheese. Use a second corn tortilla for the top.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
