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The Daily Plate > All Natural Peanut Butter
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Last updated by Pigletwells on November 24th, 2008.
Nutrition at a glance
There are 200 calories in the All Natural Peanut Butter.

If you have this with the Peanut Butter And Jelly Sandwich, that would add an additional 300 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 200 calories from this All Natural Peanut Butter in a variety of ways:

Carrying - 16-24 lb up stairs for 31 minutes

Water Polo for 19 minutes

Walking - 2 mph for 73 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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All Natural Peanut Butter
Average User Rating: * * * *
Creamy
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the All Natural Peanut Butter to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Banana 121 .45g 31.06g 1.48g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Onions 64 0.16g 14.94g 1.76g
Banana - Small 60 0.39g 15g 1.29g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Peanut Butter And Jelly Sandwich 300 11g 36g 11.5g
Peanut Butter & Jelly Sandwich 500 10.00g 62.60g 9.88g
Jamaican Beef Patties 310 14.2g 33.7g 11.3g
toast
(white) with jam		 150
Peanut Butter And Jelly 265 8g 40.5g 8g
User Reviews of All Natural Peanut Butter
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KCMorgan
New Reviewer 		Taste Rating: 4/5 stars   January 3rd, 2007 at 5:42PM

 Nutrition Facts are equal to Adams brand 100% Natural Peanut Butter, Creamy.

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Nutrition Facts on All Natural Peanut Butter provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2 Tbsp
Amount per Serving
Calories 200 Calories from Fat 150
% Daily Value *
Total Fat 16g25%
    Saturated Fat  2.5g12%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 5g2%
    Dietary Fiber  2g8%
    Sugars  1g
Protein 8g16%
Iron2%
Est. Percent of Calories from:
Fat 72.0%     Carbs 10.0%
Protein 16.0%

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