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The Daily Plate > 2% Milk
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Last updated by dwag64 on October 29th, 2008.
Nutrition at a glance
There are 130 calories in the 2% Milk.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 130 calories from this 2% Milk in a variety of ways:

Skin Diving - fast for 8 minutes

Police Work - directing traffic for 48 minutes

Carrying - boxes for 20 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

2% Milk
Average User Rating: * *
2% milk
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the 2% Milk to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Banana 121 .45g 31.06g 1.48g
Sugar 35 0g 1g
Skim Milk 80 0g 12g 8g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of 2% Milk
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Denise1985
New Reviewer 		One of 3 members found this review helpful.

Taste Rating: 1/5 stars   April 25th, 2008 at 11:49AM

 The wrong amount of calories show up for this item. The count should be 30 not 120 for 1/4 cup of 25 milk

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mike1942f
New Reviewer 		Taste Rating: 4/5 stars   November 2nd, 2008 at 4:29AM

 The information for this product is wrong. Most places and the bottle give serving size as 1 cup and calories as 130. You are saying the serving size is 1/2 (0.5) cup and the calories are still 130. You are saying the calories from fat are 52 on 6g, while the bottle and other sites say it is 5g and 45 calories

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2countcalories
New Reviewer 		Taste Rating: 1/5 stars   May 23rd, 2008 at 4:36PM

 This food was tasty.

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Nutrition Facts on 2% Milk provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: .5 cup
Amount per Serving
Calories 130 Calories from Fat 52
% Daily Value *
Total Fat 6g9%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 3g1%
    Dietary Fiber  0g0%
    Sugars  2g
Protein 8g16%
Est. Percent of Calories from:
Fat 41.5%     Carbs 9.2%
Protein 24.6%

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