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The Daily Plate > Salmon Maki Sushi
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Last updated by Mandi_Walpole on July 10th, 2008.
Nutrition at a glance
There are 110 calories in the Salmon Maki Sushi.

If you choose the Tuna fish salad instead, you would save about 73 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 110 calories from this Salmon Maki Sushi in a variety of ways:

Ice Hockey for 13 minutes

Standing - quietly (e.g., standing in church) for 84 minutes

Carrying - groceries for 41 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Salmon Maki Sushi


Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

4 Pieces of sushi - kids size.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Salmon Maki Sushi to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Miso, Soup 36 1 4.9 2
Nishiki Sushi Rice 160 0.5g 36g 3g
Cream Cheese 35 10g 10g
Salmon Roe Sushi 50 1g 1g 1g
Fujisan SushiChef Dragon Roll Sushi 120 4.5g 17g 2g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
French Fries 200 31.1g 67.3g 7.27g
Spaghetti and Meat sauce 280 3.5g 49g 14g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Chips And Salsa 150 1g 1g
Coleslaw 147 11g 12.8g 1.46g