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The Daily Plate > Fried Green Tomatoes
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Last updated by Liz-E Gold on May 6th, 2007.
Nutrition at a glance
There are 312 calories in the Fried Green Tomatoes.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 312 calories from this Fried Green Tomatoes in a variety of ways:

Calisthenics - light or moderate for 82 minutes

Child Care - feeding, standing for 95 minutes

Steel mill: general for 27 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Fried Green Tomatoes
A Southern classic....
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Fried Green Tomatoes to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Scrambled Eggs 70 4.5g .5g 7g
Toast 105 0.5g 16g 3g
Sandwich Roll 110 1.5g 22g 4g
Romaine Lettuce, 1 Leaf 1 0g .2g
Bacon, Cooked, Microwaved 37 2.8g .1g 2.9g
Related Items
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Nutrition Facts on Fried Green Tomatoes provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 tomato
Amount per Serving
Calories 312 Calories from Fat 169
% Daily Value *
Total Fat 18.8g29%
    Saturated Fat  10.5g52%
Cholesterol 112mg37%
Sodium 731mg30%
Potassium 276mg8%
Total Carbohydrate 29.9g10%
    Dietary Fiber  2.1g8%
    Sugars  3.4g
Protein 6.7g13%
Vitamin A27%
Vitamin C40%
Calcium6%
Iron25%
Thiamin (B1)30%
Niacin (B3)25%
Vitamin B68%
Folic Acid (Folate)36%
Magnesium7%
Est. Percent of Calories from:
Fat 54.2%     Carbs 38.3%
Protein 8.6%

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Calorie breakdown:


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