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The Daily Plate > Breast Milk
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Last updated by LilyZayne on March 31st, 2008.
Nutrition at a glance
There are 95 calories in the Breast Milk.

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You could burn off the 95 calories from this Breast Milk in a variety of ways:

Printing: operator, standing for 28 minutes

Yoga (hatha) for 35 minutes

Farming - driving tractor for 35 minutes

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Breast Milk
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Nutrition Facts on Breast Milk provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 4.5 ounces
Amount per Serving
Calories 95 Calories from Fat 51
% Daily Value *
Total Fat 5.68g9%
    Saturated Fat  0g0%
Cholesterol 21.6mg7%
Sodium 21.6mg1%
Total Carbohydrate 9.99g3%
    Dietary Fiber  0g0%
Protein 1.756g4%
Vitamin C5.1345mg
Calcium47.295mg
Iron102.69mg
Est. Percent of Calories from:
Fat 53.8%     Carbs 42.1%
Protein 7.4%

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