Last updated by anitsirk on April 16th, 2008.

Nutrition at a glance

There are 281 calories in the Applebee's Grilled Shrimp and Spinach Salad (No Dressing).

If you choose the Sea Haul Whole Smoked Oysters instead, you would save about 186 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 281 calories from this Applebee's Grilled Shrimp and Spinach Salad (No Dressing) in a variety of ways:

Bathing (self care) for 171 minutes

Carrying - 15 lb level or down stairs for 74 minutes

Leaf Blower - operating for 74 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

New! Contribute a photo of this item!

Applebee's Grilled Shrimp and Spinach Salad (No Dressing)

Ingredients:
1.5 servings Spinach, Raw
1 servings shrimp
1 servings bacon bits
.5 servings Red Onion
1 servings Sliced Almonds
.5 servings Fire Roasted Red Peppers

today | yesterday

Instructions:
Order from Applebee's with no dressing.

Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Applebee's Grilled Shrimp and Spinach Salad (No Dressing) to consume fewer calories.

Sea Haul Whole Smoked Oysters
(186 fewer calories)
Boiled Lobster
(183 fewer calories)
Ranch Oyster Crackers
(182 fewer calories)
Lobster, broiled
(181 fewer calories)

See all healthy alternatives »