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The Daily Plate > Frito Lay > SUNCHIPS Original Flavor Multigrain Snacks
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 140 calories in the Frito Lay SUNCHIPS Original Flavor Multigrain Snacks.

If you choose the Fritos Cheese Dip, Jalapeno Cheddar flavor instead, you would save about 90 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Frito Lay.
You could burn off the 140 calories from this SUNCHIPS Original Flavor Multigrain Snacks in a variety of ways:

Jet Ski for 19 minutes

Trap Shooting - standing for 52 minutes

Carrying - over 99 lb level or down stairs for 16 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Frito Lay

SUNCHIPS Original Flavor Multigrain Snacks
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Healthy Alternatives with fewer
Tip: Try one of these other items from Frito Lay instead of the SUNCHIPS Original Flavor Multigrain Snacks to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Tomatoes 25 .2g 1g .9g
Kraft Miracle Whip 40 3.5g 2g 0g
Cucumber 8 0.1g 1.9g 0.34g
Oscar Mayer Homestyle White Chicken 40 2g 1g 5g
McCormick Cheesey Taco Seasoning Mix 20 1g 2g
Related Items from Frito Lay
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Frito Lay SUNCHIPS Original Flavor Multigrain Snacks provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 oz (28g)
Amount per Serving
Calories 140 Calories from Fat 54
% Daily Value *
Total Fat 6g9%
    Saturated Fat  1g5%
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 19g6%
    Dietary Fiber  2g8%
    Sugars  2g
Protein 2g4%
Iron2%
Vitamin D0%
Vitamin E8%
Thiamin (B1)2%
Riboflavin (B2)2%
Niacin (B3)2%
Vitamin B64%
Vitamin B120%
Magnesium4%
Zinc2%
Est. Percent of Calories from:
Fat 38.6%     Carbs 54.3%
Protein 5.7%

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