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The Daily Plate > Frito Lay > Sun Chips
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 210 calories in the Frito Lay Sun Chips.

If you choose the Lay's WOW! potato chips, Original flavor instead, you would save about 135 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Frito Lay.
You could burn off the 210 calories from this Sun Chips in a variety of ways:

Backpacking for 28 minutes

Pistol Shooting for 77 minutes

Moving - packing and unpacking boxes for 55 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Frito Lay
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Frito Lay

Sun Chips


Average User Rating: *
Original Sun Chips 1.5 oz (42.5g) individual size. Waves of sun-toasted taste with all of the goodness of multigrain, SUNCHIPS snacks are a perfect snack for a healthy lifestyle because they are an EXCELLENT SOURCE OF WHOLE GRAINS and have 30% less fat t
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Frito Lay instead of the Sun Chips to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coca-Cola Diet Coke (20oz bottle) 0 0g 1g 1g
Subway American Cheese 40 3.5g 1g 2g
Austin Toasty Crackers Peanut Butter 200 10g 23g 4g
Tomato 4 0g 1g 0.25g
Subway American Cheese 40 4g 1g 2g
Related Items from Frito Lay
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Frito Lay »
User Reviews of Sun Chips
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tammywoodruff
New Reviewer
Taste Rating: 1/5 stars   August 8th, 2008 at 1:43PM

Yummy! Give it a try, my new fav chip that is a ton more healthy than other junk food!

Rate this review: Good / Bad
Nutrition Facts on Frito Lay Sun Chips provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 package (1.5 oz.)

Amount per Serving

Calories 210 Calories from Fat 0

% Daily Value *
Total Fat 10g15%
    Saturated Fat  2g10%
    Monounsaturated Fat  5g
    Polyunsaturated Fat  3g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 180mg8%
Potassium 90mg3%
Total Carbohydrate 27g9%
    Dietary Fiber  3g12%
    Sugars  3g
Protein 4g8%

Vitamin A2%
Vitamin C0%
Calcium0%
Iron4%
Vitamin E10%
Thiamin (B1)4%
Riboflavin (B2)2%
Vitamin B66%
Magnesium6%
Zinc4%

Est. Percent of Calories from:
Fat 42.9%     Carbs 51.4%
Protein 7.6%

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Calorie breakdown:


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