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Frieda's Kabocha Squash

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Edit Nutrition Facts
Nutrition Facts
Serving Size: 3/4 cup (85g)

Amount per Serving

Calories 30 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 7g2%
    Dietary Fiber  1g4%
    Sugars 3g
Protein 1mg2%

Vitamin A70%
Vitamin C15%
Calcium2%
Iron2%

Est. Percent of Calories from:
Fat 0.0%     Carbs 93.3%
Protein 13.3%
  Serving Size:
------
  Amount per Serving
  Calories     Calories from Fat ------
  % Daily Value
Total Fat 0%
Monounsaturated Fat 0%
Polyunsaturated Fat 0%
Saturated Fat 0%
Trans Fat 0%
Cholesterol 0%
Sodium 0%
Potassium 0%
Total Carbohydrate 2%
Dietary Fiber 4%
Sugars 0%
Other Carbohydrate 0%
Protein 2%
------
Vitamin A  
Vitamin C  
Calcium  
Iron  
Vitamin D  
Vitamin E  
Vitamin K  
Thiamin (Vitamin B1)  
Riboflavin (Vitamin B2)  
Niacin (Vitamin B3)  
Vitamin B6  
Folic Acid (Folate)  
Vitamin B12  
Biotin  
Pantothenic Acid  
Phosphorus  
Iodine  
Magnesium  
Zinc  
Selenium  
Copper  
Manganese  
Chromium  
Molybdenum  

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