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The Daily Plate > Freihofer > Double Fiber Whole Wheat
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Last updated by Jodi59 on August 17th, 2009.
Nutrition at a glance
There are 80 calories in the Freihofer Double Fiber Whole Wheat.

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Feel free to browse more foods from Freihofer.
You could burn off the 80 calories from this Double Fiber Whole Wheat in a variety of ways:

Sacking Grass and Leaves for 19 minutes

Bathing (self care) for 49 minutes

Badminton for 13 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Freihofer

Double Fiber Whole Wheat
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Healthy Alternatives with fewer
Tip: Try one of these other items from Freihofer instead of the Double Fiber Whole Wheat to consume fewer calories.
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Nutrition Facts on Freihofer Double Fiber Whole Wheat provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 slice
Amount per Serving
Calories 80 Calories from Fat 10
% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0.05g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 18g6%
    Dietary Fiber  5g20%
    Sugars  3g
Protein 0%
Vitamin A0%
Vitamin C0%
Calcium4%
Iron6%
Thiamin (B1)4%
Niacin (B3)4%
Folic Acid (Folate)2%
Est. Percent of Calories from:
Fat 11.2%     Carbs 90.0%
Protein 0.0%

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