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Nutrition at a glance
There are 100 calories in the Freihofer Double Fiber 100% Whole Wheat.
If you choose the Double Fiber Whole Wheat instead, you would save about 20 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Freihofer.
You could burn off the 100 calories from this Double Fiber 100% Whole Wheat in a variety of ways:
Calisthenics: moderate, back exercises for 20 minutes Child Care - dressing, sitting for 37 minutes Stocking Shelves (store work) for 31 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Freihofer Double Fiber 100% Whole Wheat
Twice the fiber of regular wheat bread
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
