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The Daily Plate > Food Club > Shredded Cheddar Cheese
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 110 calories in the Food Club Shredded Cheddar Cheese.

If you choose the American Cheese Singles 2% Milk instead, you would save about 60 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Food Club.
You could burn off the 110 calories from this Shredded Cheddar Cheese in a variety of ways:

Grooming - horses, occupation for 17 minutes

Hiking - climbing hills, under 10 lb load for 15 minutes

Violin - playing for 41 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Food Club

Shredded Cheddar Cheese


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Healthy Alternatives with fewer
Tip: Try one of these other items from Food Club instead of the Shredded Cheddar Cheese to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Lettuce 1 0g 0g 0g
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Chicken Breast 130 1g 0g 27g
Related Items from Food Club
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Nutrition Facts on Food Club Shredded Cheddar Cheese provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/4 cup

Amount per Serving

Calories 110 Calories from Fat 80

% Daily Value *
Total Fat 9g14%
    Saturated Fat  5g25%
    Trans Fat  0g
Cholesterol 30mg10%
Sodium 180mg8%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 7g14%

Vitamin A6%
Vitamin C0%
Calcium20%
Iron0%

Est. Percent of Calories from:
Fat 73.6%     Carbs 3.6%
Protein 25.5%

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