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The Daily Plate > Flavorite > Mild Cheddar Cheese, Shredded
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 120 calories in the Flavorite Mild Cheddar Cheese, Shredded.

If you choose the American Cheese Single instead, you would save about 60 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Flavorite.
You could burn off the 120 calories from this Mild Cheddar Cheese, Shredded in a variety of ways:

Church - cleaning kitchen for 48 minutes

Music - playing piano for 44 minutes

Farming - feeding small animals for 28 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Mild Cheddar Cheese, Shredded


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Healthy Alternatives with fewer
Tip: Try one of these other items from Flavorite instead of the Mild Cheddar Cheese, Shredded to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Tomato 4 0g 1g 0.25g
Lettuce 1 0g 0g 0g
HEB Extra Lean Ground Beef 150 5g 0g 25g
Great Value Sour Cream 60 5g 2g 1g
Organic Baby Romaine Blend 20 0g 3g 2g
Related Items from Flavorite
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Nutrition Facts on Flavorite Mild Cheddar Cheese, Shredded provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/4 cup / 1 oz / 30g

Amount per Serving

Calories 120 Calories from Fat 90

% Daily Value *
Total Fat 10g15%
    Saturated Fat  6g30%
Cholesterol 30mg10%
Sodium 190mg8%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 7g14%

Vitamin A6%
Vitamin C0%
Calcium20%
Iron0%

Est. Percent of Calories from:
Fat 75.0%     Carbs 0.0%
Protein 23.3%

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Calorie breakdown:


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