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Nutrition at a glance
There are 330 calories in the Fix -It And Forget-It Lightly Cookbook Chicken And Dumplings.
If you choose the Marinated Chinese Chicken Salad instead, you would save about 200 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Fix -It And Forget-It Lightly Cookbook.
You could burn off the 330 calories from this Chicken And Dumplings in a variety of ways:
Basketball - coaching for 76 minutes Dancing - general for 67 minutes Flute - playing for 151 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Fix -It And Forget-It Lightly Cookbook Chicken And Dumplings
1 lb uncooked chicken
1 lb frozen vegetables
1 onion
2 12 oz. jars chicken broth
Slow cook (high) 2 hrs & then add 1 1/2 c. biscuit mix for 30 min.
1 lb frozen vegetables
1 onion
2 12 oz. jars chicken broth
Slow cook (high) 2 hrs & then add 1 1/2 c. biscuit mix for 30 min.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
