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The Daily Plate > Fix -It And Forget-It Lightly Cookbook > 6 Can Soup
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Last updated by vicsimp on January 25th, 2008.
Nutrition at a glance
There are 140 calories in the Fix -It And Forget-It Lightly Cookbook 6 Can Soup.

If you choose the Marinated Chinese Chicken Salad instead, you would save about 10 calories.

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We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Fix -It And Forget-It Lightly Cookbook.
You could burn off the 140 calories from this 6 Can Soup in a variety of ways:

Skiing: downhill, vigorous effort, racing for 13 minutes

Tobogganing for 19 minutes

Kissing - light for 128 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Fix -It And Forget-It Lightly Cookbook
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Fix -It And Forget-It Lightly Cookbook

6 Can Soup


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Healthy Alternatives with fewer
Tip: Try one of these other items from Fix -It And Forget-It Lightly Cookbook instead of the 6 Can Soup to consume fewer calories.
Related Items from Fix -It And Forget-It Lightly Cookbook
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Nutrition Facts on Fix -It And Forget-It Lightly Cookbook 6 Can Soup provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1.5 Cup

Amount per Serving

Calories 140 Calories from Fat 15

% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  0g0%
    Trans Fat  0g
Sodium 610mg25%
Total Carbohydrate 27g9%
    Dietary Fiber  0g0%
    Sugars  3g
Protein 7g14%

Vitamin A50%
Vitamin C20%
Calcium6%
Iron10%

Est. Percent of Calories from:
Fat 9.6%     Carbs 77.1%
Protein 20.0%

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Calorie breakdown:


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Fix -It And Forget-It Lightly Cookbook
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