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The Daily Plate > Fiber One > Toaster Pastry Brown Sugar Cinnamon
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Last updated by mnb68 on February 2nd, 2009.
Nutrition at a glance
There are 190 calories in the Fiber One Toaster Pastry Brown Sugar Cinnamon.

If you choose the Cookies instead, you would save about 120 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Fiber One.
You could burn off the 190 calories from this Toaster Pastry Brown Sugar Cinnamon in a variety of ways:

Drywalling (hanging sheet rock) for 58 minutes

Carrying - 25-49 lb level or down stairs for 35 minutes

Gambling - casino, standing for 76 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Toaster Pastry Brown Sugar Cinnamon


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Healthy Alternatives with fewer
Tip: Try one of these other items from Fiber One instead of the Toaster Pastry Brown Sugar Cinnamon to consume fewer calories.
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Nutrition Facts on Fiber One Toaster Pastry Brown Sugar Cinnamon provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 pastry

Amount per Serving

Calories 190 Calories from Fat 35

% Daily Value *
Total Fat 4g6%
    Saturated Fat  1g5%
    Monounsaturated Fat  1.5g
    Polyunsaturated Fat  1g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 140mg6%
Potassium 100mg3%
Total Carbohydrate 36g12%
    Dietary Fiber  5g20%
    Sugars  16g
Protein 4g8%

Iron4%

Est. Percent of Calories from:
Fat 18.9%     Carbs 75.8%
Protein 8.4%

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Calorie breakdown:


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