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The Daily Plate > Fiber One > Chocolate Fudge Toaster Pastry
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Last updated by camward1986 on December 1st, 2008.
Nutrition at a glance
There are 190 calories in the Fiber One Chocolate Fudge Toaster Pastry.

If you choose the Cookies instead, you would save about 120 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Fiber One.
You could burn off the 190 calories from this Chocolate Fudge Toaster Pastry in a variety of ways:

Church - walking in church for 87 minutes

Skiing - cross-country, 4-4.9 mph (moderate) for 22 minutes

Cello - playing for 87 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Chocolate Fudge Toaster Pastry


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Healthy Alternatives with fewer
Tip: Try one of these other items from Fiber One instead of the Chocolate Fudge Toaster Pastry to consume fewer calories.
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Nutrition Facts on Fiber One Chocolate Fudge Toaster Pastry provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 pastry

Amount per Serving

Calories 190 Calories from Fat 35

% Daily Value *
Total Fat 4g6%
    Saturated Fat  1.5g8%
    Monounsaturated Fat  1.5g
    Polyunsaturated Fat  1g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 150mg6%
Potassium 140mg4%
Total Carbohydrate 36g12%
    Dietary Fiber  5g20%
    Sugars  16g
Protein 4g8%

Iron6%

Est. Percent of Calories from:
Fat 18.9%     Carbs 75.8%
Protein 8.4%

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Calorie breakdown:


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