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The Daily Plate > Fage > Total 2% Greek Strained Yogurt
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 130 calories in the Fage Total 2% Greek Strained Yogurt.

If you choose the Ageladitsa Yoghurt 0% instead, you would save about 80 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Fage.
You could burn off the 130 calories from this Total 2% Greek Strained Yogurt in a variety of ways:

Steel Mill Work - general for 15 minutes

Shoveling - spreading dirt for 24 minutes

Hiking - climbing hills, over 42 lb load for 14 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Total 2% Greek Strained Yogurt


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Healthy Alternatives with fewer
Tip: Try one of these other items from Fage instead of the Total 2% Greek Strained Yogurt to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Honey 60 0 17g 0g
Blueberries, Raw 84 0g 21g 1g
Strawberries 77 0.2g 20.2g 0.95g
walnuts 164 16g 3.4g 3.8g
Onions 64 0.16g 14.94g 1.76g
Related Items from Fage
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Fage Total 2% Greek Strained Yogurt provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 Container (200g)

Amount per Serving

Calories 130 Calories from Fat 0

% Daily Value *
Total Fat 4g6%
    Saturated Fat  3g15%
Cholesterol 10mg3%
Sodium 65mg3%
Total Carbohydrate 8g3%
    Dietary Fiber  0g0%
    Sugars  8g
Protein 17g34%

Vitamin A2%
Calcium20%

Est. Percent of Calories from:
Fat 27.7%     Carbs 24.6%
Protein 52.3%

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