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The Daily Plate > Fage > Total 0%
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 90 calories in the Fage Total 0%.

If you choose the Ageladitsa Yoghurt 0% instead, you would save about 40 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Fage.
You could burn off the 90 calories from this Total 0% in a variety of ways:

Curling for 21 minutes

Jumping Rope - moderate for 9 minutes

Dancing - Middle Eastern for 19 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Fage
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Fage

Total 0%
Average User Rating: * * * * *
All natural-nonfat Greek strained yogurt. One 5.30 ounce (150g) Container
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Fage instead of the Total 0% to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Honey 60 0 17g 0g
Blueberries, Raw 84 0g 21g 1g
Strawberries 77 0.2g 20.2g 0.95g
Strawberries 45 0g 10g 1g
Banana 121 .45g 31.06g 1.48g
Related Items from Fage
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Fage »
User Reviews of Total 0%
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Traeia
New Reviewer 		Taste Rating: 5/5 stars   November 13th, 2009 at 6:42AM

 Incredibly thick and flavorful yogurt. The calorie distribution is almost impossible to believe - it's basically the same as a whey protein shake but digests much more slowly.

It is excellent alone or eaten with honey or brown sugar. However, if you add a (relatively large) amount of cinnamon and mix it in, you gain not only flavor but a gram or two of fiber without the extra sugars. Pumpkin pie spice or just nutmeg are also good options.

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BoilerUp12
New Reviewer 		Taste Rating: 5/5 stars   May 24th, 2009 at 10:35AM

 Tastes great I like to add splenda, 100% pure vanilla and berries!
I would totally eat it again I love the thick creamy texture and its full of calcium and protein.

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Nutrition Facts on Fage Total 0% provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 6 oz
Amount per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 7g2%
    Dietary Fiber  0g0%
    Sugars  7g
Protein 15g30%
Calcium20%
Est. Percent of Calories from:
Fat 0.0%     Carbs 31.1%
Protein 66.7%

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