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The Daily Plate > EVOS > Salads - Side Green Salad with Lite Olive Oil & Balsamic Vinaigrette
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 90 calories in the EVOS Salads - Side Green Salad with Lite Olive Oil & Balsamic Vinaigrette.

If you choose the Condiments - Noodles (served with Thai Wrap or Salad) instead, you would save about 20 calories.

If you have this with the Gourmet Wraps - Spicy Buffalo Chicken Wrap with Reduced Fat Buffalo Ranch Dressing, that would add an additional 505 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from EVOS.
You could burn off the 90 calories from this Salads - Side Green Salad with Lite Olive Oil & Balsamic Vinaigrette in a variety of ways:

Forestry Work - chopping wood, fast for 5 minutes

Skiing: cross-country, vigorous, 5.0 - 7.9 mph for 7 minutes

Walking - for pleasure for 24 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Salads - Side Green Salad with Lite Olive Oil & Balsamic Vinaigrette


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Healthy Alternatives with fewer
Tip: Try one of these other items from EVOS instead of the Salads - Side Green Salad with Lite Olive Oil & Balsamic Vinaigrette to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
McCabridges Brown Bread 86 .65g 16.87g 2.77g
tea 192 5g 25.2g 22g
Shirriff Marmalade 60 0g 14g 0.1g
Trader Joe's Veggie Roll Up With Hummus 320 7g 53g 12g
Tomatoes 25 .2g 1g .9g
Related Items from EVOS
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Gourmet Wraps - Spicy Buffalo Chicken Wrap with Reduced Fat Buffalo Ranch Dressing 505 12g 73g 26g
Salads - Side Green Salad
(no dressing)
30 0g 4g 3g
Salads - Spicy Manderin Thai Salad with Peanut & Chili Pepper Dressing 260 10.5g 35g 10g
Gourmet Wraps - Spicy Buffalo Chicken Wrap
(no dressing)
460 9g 70g 25g
Salads - Mediterranean Summer Salad
(no dressing)
180 8g 20g 10g
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Nutrition Facts on EVOS Salads - Side Green Salad with Lite Olive Oil & Balsamic Vinaigrette provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 salad / 198g

Amount per Serving

Calories 90 Calories from Fat 54

% Daily Value *
Total Fat 6g9%
    Saturated Fat  1g5%
Cholesterol 0mg0%
Sodium 360mg15%
Total Carbohydrate 7g2%
    Dietary Fiber  3g12%
    Sugars  3g
Protein 3g6%


Est. Percent of Calories from:
Fat 60.0%     Carbs 31.1%
Protein 13.3%

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Calorie breakdown:


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