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The Daily Plate > EVOS > Salads - Side Green Salad (no dressing)
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 30 calories in the EVOS Salads - Side Green Salad (no dressing).

If you have this with the Gourmet Wraps - Spicy Buffalo Chicken Wrap with Reduced Fat Buffalo Ranch Dressing, that would add an additional 505 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from EVOS.
You could burn off the 30 calories from this Salads - Side Green Salad (no dressing) in a variety of ways:

Tae Bo - moderate for 3 minutes

Locksmith Work for 8 minutes

Wallyball for 4 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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EVOS

Salads - Side Green Salad (no dressing)


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Healthy Alternatives with fewer
Tip: Try one of these other items from EVOS instead of the Salads - Side Green Salad (no dressing) to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Banana (1 Medium=126g) 112 0g 29g 1g
Watermelon Chunks 9 0g 2.1g 0.17g
Home Baked Baked Sweet Potato 156 37.0g 3.0g
Dressing, Italian, EZ-Pour, Fat-Free 9 0g 1.9g 0g
NutriSystem Nourish Vegetable Beef Soup 120 1g 19g 10g
Related Items from EVOS
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Gourmet Wraps - Spicy Buffalo Chicken Wrap with Reduced Fat Buffalo Ranch Dressing 505 12g 73g 26g
Salads - Spicy Manderin Thai Salad with Peanut & Chili Pepper Dressing 260 10.5g 35g 10g
Gourmet Wraps - Spicy Buffalo Chicken Wrap
(no dressing)
460 9g 70g 25g
Salads - Mediterranean Summer Salad
(no dressing)
180 8g 20g 10g
Crispy Buffalo Chicken Wrap, W/ranch Dressing 480 14.5g 65g 24g
User Reviews of Salads - Side Green Salad (no dressing)
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Nutrition Facts on EVOS Salads - Side Green Salad (no dressing) provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 salad / 168g

Amount per Serving

Calories 30 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 4g1%
    Dietary Fiber  3g12%
    Sugars  1g
Protein 3g6%


Est. Percent of Calories from:
Fat 0.0%     Carbs 53.3%
Protein 40.0%

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Calorie breakdown:


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