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The Daily Plate > Evos > Herb Crusted Trout
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Last updated by Daisyness77 on June 23rd, 2008.
Nutrition at a glance
There are 340 calories in the Evos Herb Crusted Trout.

If you choose the Vegie Chili With Beans - Cup instead, you would save about 219 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Evos.
You could burn off the 340 calories from this Herb Crusted Trout in a variety of ways:

Shoveling - spreading dirt for 63 minutes

Swimming - sidestroke, general for 39 minutes

Paddleball - competitive for 32 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Evos

Herb Crusted Trout


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Healthy Alternatives with fewer
Tip: Try one of these other items from Evos instead of the Herb Crusted Trout to consume fewer calories.
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Nutrition Facts on Evos Herb Crusted Trout provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 sandwich

Amount per Serving

Calories 340 Calories from Fat 94

% Daily Value *
Total Fat 10.5g16%
    Saturated Fat  1.5g8%
Cholesterol 40mg13%
Sodium 745mg31%
Potassium 0mg0%
Total Carbohydrate 40g13%
    Dietary Fiber  3g12%
    Sugars  6g
Protein 20g40%


Est. Percent of Calories from:
Fat 27.8%     Carbs 47.1%
Protein 23.5%

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Calorie breakdown:


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