View the enhanced page on LIVESTRONG.COM: Calories in Eggland's Best Large Egg - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 180 Energy Drink | Playing - cards
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Eggland's Best > Large Egg
Remove this ad by upgrading to Gold!

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 70 calories in the Eggland's Best Large Egg.

If you choose the Organic Brown Egg (white Only) instead, you would save about 45 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Eggland's Best.
You could burn off the 70 calories from this Large Egg in a variety of ways:

Carpentry work for 14 minutes

Hiking for 11 minutes

Accordion - playing for 36 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Eggland's Best

Eggland's Best

Large Egg


Average User Rating: * * * *
High in Vitamin E; 100mg of Omega 3; 25% less saturated fat than regular eggs; vegetarian fed hens.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Eggland's Best instead of the Large Egg to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Mushrooms 15 0.2g 2.3g 2.18g
Banana 121 .45g 31.06g 1.48g
Related Items from Eggland's Best
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Eggland's Best »
User Reviews of Large Egg
Sort reviews by:
Write a Review

sonnadue
New Reviewer
Taste Rating: 3/5 stars   June 14th, 2009 at 1:35PM

I love eggs, and I can taste the difference! An egg is not simply an egg and these are delicious. I always buy this brand. I would give it a 5!

Rate this review: Good / Bad

tastymeat
New Reviewer
Taste Rating: 5/5 stars   July 10th, 2009 at 10:19PM

I used to not care what kind of eggs I ate, as long as they were cheap. Now more and more often I like to enjoy either a fried egg, soft boiled or poached egg as part of my breakfast. The quality really makes a difference. I could care less what kind of egg I use for scrambled or for baking. But when it comes to simplicity the taste really makes a difference!

Rate this review: Good / Bad
Nutrition Facts on Eggland's Best Large Egg provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 Egg (50g)

Amount per Serving

Calories 70 Calories from Fat 36

% Daily Value *
Total Fat 4g6%
    Saturated Fat  1.2g6%
    Monounsaturated Fat  1.9g
    Polyunsaturated Fat  0.8g
    Trans Fat  0g
Cholesterol 175mg58%
Sodium 70mg3%
Potassium 67mg2%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0.39g
Protein 6.3g13%

Vitamin A4.9%
Vitamin C0%
Calcium2.6%
Iron5.1%
Vitamin E25%
Thiamin (B1)2%
Riboflavin (B2)15%
Vitamin B64%
Folic Acid (Folate)6%
Vitamin B128%
Zinc4%

Est. Percent of Calories from:
Fat 51.4%     Carbs 0.0%
Protein 36.0%

Send to Friend


Calorie breakdown:


Recipes with this food

Popular Items
When did you eat this item?

today
yesterday
other
Eggland's Best
Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner