View the enhanced page on LIVESTRONG.COM: Calories in Dole Dole Sweet Baby Lettuce Salad - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 1st Tee | Coaching Sports
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Dole > Dole Sweet Baby Lettuce Salad
Remove this ad by upgrading to Gold!
Edit this item
Last updated by pigelet on May 30th, 2008.
Nutrition at a glance
There are 20 calories in the Dole Dole Sweet Baby Lettuce Salad.

If you choose the European Salad Blend instead, you would save about 5 calories.

If you have this with the Apple-cider Dijon Vinagrette Dressing, that would add an additional 80 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Dole.

You can visit Dole on the web here.
Dole
New! Contribute a photo of this item!

Dole

Dole Sweet Baby Lettuce Salad


Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Dole instead of the Dole Sweet Baby Lettuce Salad to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Cucumber 8 0.1g 1.9g 0.34g
Green Bell Pepper 33 0.3g 7.6g 1.4g
Avocado 161 15g 17.15g 2g
Kraft Fat Free Shredded Chedder Cheese 45 0g 1g 9g
Related Items from Dole
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Apple-cider Dijon Vinagrette Dressing 80 7g 1g 0g
Complete Caesar Salad with Fat Free Dressing 60 1g 10g 3g
Cherry Almond Bleu Salad- No Dressing 88 6g 4g 3g
See all items from Dole »
User Reviews of Dole Sweet Baby Lettuce Salad
Sort reviews by:
Write a Review
Nutrition Facts on Dole Dole Sweet Baby Lettuce Salad provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 85g

Amount per Serving

Calories 20 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 3g1%
    Dietary Fiber  2g8%
    Sugars  0g
Protein 2g4%


Est. Percent of Calories from:
Fat 0.0%     Carbs 60.0%
Protein 40.0%

Send to Friend


Calorie breakdown:


Recipes with this food

Popular Items
When did you eat this item?

today
yesterday
other
Dole
Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner