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The Daily Plate > Del Monte > Bavarian Sauerkraut
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Last updated by a TDP guest on April 7th, 2006.
Nutrition at a glance
There are 15 calories in the Del Monte Bavarian Sauerkraut.

If you choose the Celery Hearts instead, you would save about 9 calories.

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Del Monte

Bavarian Sauerkraut
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Healthy Alternatives with fewer
Tip: Try one of these other items from Del Monte instead of the Bavarian Sauerkraut to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Kraft Kraft Mayo With Olive Oil 45 4g 2g 0g
Sargento Sargento Reduced Fat Deli Style Sliced Swiss Cheese 60 4g 1g 7g
Sara Lee Fresh Ideas Corned Beef 50 2g 0g 8g
Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Roll-ups 50 2g 7g 5g
Related Items from Del Monte
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Del Monte Bavarian Sauerkraut provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2 tbsp (30.0 g)
Amount per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Sodium 180mg8%
Total Carbohydrate 4g1%
    Dietary Fiber  0g0%
    Sugars  3g
Protein 0%
Vitamin C2%
Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%
Est. Percent of Calories from:
Fat 0.0%     Carbs 106.7%
Protein 0.0%

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