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The Daily Plate > Dannon > Nonfat Plain Yogurt
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 80 calories in the Dannon Nonfat Plain Yogurt.

If you choose the DanActive Mixed Berry Light instead, you would save about 45 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Dannon.

You can visit Dannon on the web here.
You could burn off the 80 calories from this Nonfat Plain Yogurt in a variety of ways:

Picking - from garden (e.g., flowers and fruits) for 25 minutes

Sex (moderate) for 92 minutes

Music - playing organ for 30 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Dannon

Nonfat Plain Yogurt


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Healthy Alternatives with fewer
Tip: Try one of these other items from Dannon instead of the Nonfat Plain Yogurt to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Banana 121 .45g 31.06g 1.48g
Skim Milk 80 0g 12g 8g
Red Onion 15 0g 3g 1g
Related Items from Dannon
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Dannon Nonfat Plain Yogurt provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 6 oz; 170g

Amount per Serving

Calories 80 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 5mg2%
Sodium 120mg5%
Potassium 400mg11%
Total Carbohydrate 12g4%
    Dietary Fiber  0g0%
    Sugars  12g
Protein 9g18%

Vitamin A0%
Vitamin C4%
Calcium30%
Iron0%
Vitamin D0%
Vitamin E0%
Vitamin K0%
Thiamin (B1)0%
Riboflavin (B2)0%
Niacin (B3)0%
Vitamin B60%
Folic Acid (Folate)0%
Vitamin B120%
Biotin0%
Magnesium0%
Panthothenic Acid0%
Zinc0%
Copper0%
Manganese0%

Est. Percent of Calories from:
Fat 0.0%     Carbs 60.0%
Protein 45.0%

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