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The Daily Plate > Dannon > Light And Fit Yogurt Blueberry
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 80 calories in the Dannon Light And Fit Yogurt Blueberry.

If you choose the DanActive Mixed Berry Light instead, you would save about 45 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Dannon.

You can visit Dannon on the web here.
You could burn off the 80 calories from this Light And Fit Yogurt Blueberry in a variety of ways:

Boating - scraping and painting boat for 17 minutes

Office Work - attending meetings for 49 minutes

Lathe - operating for 25 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Dannon

Light And Fit Yogurt Blueberry


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Healthy Alternatives with fewer
Tip: Try one of these other items from Dannon instead of the Light And Fit Yogurt Blueberry to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Banana - Small 60 0.39g 15g 1.29g
Dole Medium Banana 105 .4g 27g 1g
Acme Low Fat 1% Cottage Cheese 90 1.5g 5g 13g
Fresh Strawberries, Whole 55 0.4g 11.1g 1g
Small Banana 90 0g 23g 1g
Related Items from Dannon
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Dannon Light And Fit Yogurt Blueberry provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 container (117gm)

Amount per Serving

Calories 80 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Sodium 50mg2%
Potassium 150mg4%
Total Carbohydrate 11g4%
    Dietary Fiber  0g0%
    Sugars  8g
Protein 3g6%

Vitamin C6%
Calcium10%
Vitamin D10%
Vitamin E20%
Riboflavin (B2)10%
Vitamin B620%
Vitamin B1220%

Est. Percent of Calories from:
Fat 0.0%     Carbs 55.0%
Protein 15.0%

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