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The Daily Plate > Dannon > All Natural Non-fat Plain Yogurt
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 80 calories in the Dannon All Natural Non-fat Plain Yogurt.

If you choose the DanActive Mixed Berry Light instead, you would save about 45 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Dannon.

You can visit Dannon on the web here.
You could burn off the 80 calories from this All Natural Non-fat Plain Yogurt in a variety of ways:

Fire Fighting - climbing ladder with gear for 7 minutes

Loading - wood or lumber (and unloading) for 15 minutes

Duplicating (copying, office work) for 32 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Dannon

All Natural Non-fat Plain Yogurt


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Healthy Alternatives with fewer
Tip: Try one of these other items from Dannon instead of the All Natural Non-fat Plain Yogurt to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Skim Milk 80 0g 12g 8g
Coffee 2 0g 0 0.3g
Raisens Small Box 43 0g 31g 1g
Bear Naked Banana Nut All Natural Granola 140 7g 17g 3g
Banana 121 .45g 31.06g 1.48g
Related Items from Dannon
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Dannon All Natural Non-fat Plain Yogurt provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 6 ounces

Amount per Serving

Calories 80 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Trans Fat  0g
Cholesterol 5mg2%
Sodium 120mg5%
Potassium 400mg11%
Total Carbohydrate 12g4%
    Dietary Fiber  0g0%
    Sugars  12g
Protein 9g18%

Vitamin C4%
Calcium30%
Iron0%

Est. Percent of Calories from:
Fat 0.0%     Carbs 60.0%
Protein 45.0%

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Calorie breakdown:


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