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The Daily Plate > Crystal Farms > Crystal Farms Regular Box Cream Cheese
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Last updated by a TDP guest on April 7th, 2006.
Nutrition at a glance
There are 90 calories in the Crystal Farms Crystal Farms Regular Box Cream Cheese.

If you choose the Fat Free Ricotta Cheese instead, you would save about 50 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Crystal Farms.

You can visit Crystal Farms on the web here.
You could burn off the 90 calories from this Crystal Farms Regular Box Cream Cheese in a variety of ways:

PC Work (typing) for 55 minutes

Running - general for 11 minutes

Irish Step Dancing for 19 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Crystal Farms

Crystal Farms Regular Box Cream Cheese


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Healthy Alternatives with fewer
Tip: Try one of these other items from Crystal Farms instead of the Crystal Farms Regular Box Cream Cheese to consume fewer calories.
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Nutrition Facts on Crystal Farms Crystal Farms Regular Box Cream Cheese provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 oz (28.0 g)

Amount per Serving

Calories 90 Calories from Fat 81

% Daily Value *
Total Fat 9g14%
    Saturated Fat  6g30%
Cholesterol 30mg10%
Sodium 100mg4%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 0%

Vitamin A6%
Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%

Est. Percent of Calories from:
Fat 90.0%     Carbs 4.4%
Protein 0.0%

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