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The Daily Plate > Cracker Barrel > Mashed Potatoes
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Last updated by ooodsie on January 14th, 2009.
Nutrition at a glance
There are 194 calories in the Cracker Barrel Mashed Potatoes.

If you choose the Green Beans instead, you would save about 124 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Cracker Barrel.
You could burn off the 194 calories from this Mashed Potatoes in a variety of ways:

Ping Pong for 45 minutes

Concrete Work (masonry) for 26 minutes

Touring (walking and riding) for 89 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Cracker Barrel

Mashed Potatoes


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Healthy Alternatives with fewer
Tip: Try one of these other items from Cracker Barrel instead of the Mashed Potatoes to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Cracker Barrel Restaurant Green Beans 70 0.2 16.1g 4g
Cracker Barrel Restaurant Fried Okra 190 5g 28g 5g
Cracker Barrel Biscuit 133 5.5g 18.3g 2.7g
Cracker Barrel Chicken And Dumplings 731 34.4g 55g 47.6g
Cracker Barrel Hashbrown Casserole 155 7 17 5
Related Items from Cracker Barrel
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Cracker Barrel Mashed Potatoes provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 order

Amount per Serving

Calories 194 Calories from Fat 90

% Daily Value *
Total Fat 10g15%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 10g3%
    Dietary Fiber  0g0%
Protein 0%


Est. Percent of Calories from:
Fat 46.4%     Carbs 20.6%
Protein 0.0%

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Calorie breakdown:


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