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 We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item. Nutrition at a glance
There are 110 calories in the Cosi Mixed Greens Salad.
If you choose the Fruit Salad Cup instead, you would save about 27 calories. If you have this with the Roasted Shallot Sherry Vinaigrette Salad Dressing, Reduced Fat, that would add an additional 80 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Cosi.
You could burn off the 110 calories from this Mixed Greens Salad in a variety of ways:
Assembly Work - very heavy parts (over 50 lb) for 26 minutes Stagehand Work (theater) for 34 minutes Brushing Teeth for 51 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Cosi Mixed Greens Salad
cabbage, lettuce, carrots, peas
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
