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The Daily Plate > Compliments > Cereal, Crispy Rice
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Last updated by terrabite on March 29th, 2007.
Nutrition at a glance
There are 110 calories in the Compliments Cereal, Crispy Rice.

If you choose the Cereal, Very High Fibre Bran instead, you would save about 20 calories.

If you have this with the Dip, Baba Ganouj Roasted Eggplant, that would add an additional 80 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Compliments.

You can visit Compliments on the web here.
You could burn off the 110 calories from this Cereal, Crispy Rice in a variety of ways:

Paddleboating for 26 minutes

Mopping for 29 minutes

Twirling Baton (walking) for 26 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Compliments
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Compliments

Cereal, Crispy Rice
with sugar
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Compliments instead of the Cereal, Crispy Rice to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Great Value 1% Lowfat Milk (great Value) 100 2.5g 11g 8g
General Mills General Mills Basic 4 Cereal - 16.25 Oz 210 3g 42g 4g
Ocean Spray Craisins Original Sweetened Dried Cranberries 130 0g 33g 0g
Mott's Natural Applesauce 50 0g 14g 0g
whole milk 150 8g 12g 8g
Related Items from Compliments
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Dip, Baba Ganouj Roasted Eggplant 80 8g 3g
Chedder Cheese Thin Slices, Processed Skim Milk 40 1.6g 2 4g
Milk Powder, Skim, Instant 90 13g
Juice, Prune Nectar 180 45g
Large White Eggs 70 5g 0g 6g
User Reviews of Cereal, Crispy Rice
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Nutrition Facts on Compliments Cereal, Crispy Rice provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 cup (30.0 g)
Amount per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Sodium 250mg10%
Total Carbohydrate 26g9%
    Dietary Fiber  0g0%
    Sugars  2g
Protein 0%
Iron30%
Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%
Est. Percent of Calories from:
Fat 0.0%     Carbs 94.5%
Protein 0.0%

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