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The Daily Plate > Columbus Salame Company > Honey Cured Turkey Breast
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Last updated by mainelli on December 27th, 2006.
Nutrition at a glance
There are 70 calories in the Columbus Salame Company Honey Cured Turkey Breast.

If you choose the Italian Dry Salame (lite) instead, you would save about 10 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Columbus Salame Company.
You could burn off the 70 calories from this Honey Cured Turkey Breast in a variety of ways:

Bicycling - stationary, general for 10 minutes

TreadClimber - resistance 0 @ 2 mph for 14 minutes

Paper Hanging - occupation for 16 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Columbus Salame Company
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Columbus Salame Company

Honey Cured Turkey Breast
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Healthy Alternatives with fewer
Tip: Try one of these other items from Columbus Salame Company instead of the Honey Cured Turkey Breast to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Milton's Multi-Grain Bread 120 0.5g 25g 4g
Papetti Foods All Whites 100% Liquid Egg Whites 30 0g 1g 6g
Trader Joe's Sprouted Flourless Whole Wheat Berry Bread 80 0g 15g 5g
Milton's Whole Grain Plus Bread 90 .5g 16g 4g
Trader Joe's Sliced Sharp Cheddar Cheese 110 9g 0g 7g
Related Items from Columbus Salame Company
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Columbus Salame Company Honey Cured Turkey Breast provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2 oz
Amount per Serving
Calories 70 Calories from Fat 10
% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 20mg7%
Sodium 395mg16%
Total Carbohydrate 3g1%
    Dietary Fiber  0g0%
    Sugars  2g
Protein 13g26%
Est. Percent of Calories from:
Fat 12.9%     Carbs 17.1%
Protein 74.3%

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