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The Daily Plate > Coca Cola > Diet Coke (can)
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
The Coca Cola Diet Coke (can) will add essentially no calories to your total intake for the day.

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Coca Cola

Coca Cola

Diet Coke (can)


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Average User Rating: * * * *
12 fl oz. can

Ingredients: carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate (to protect taste), natural flavors, citric acid, caffeine.

Phenylketonurics: contains phenylalanine
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Coca Cola instead of the Diet Coke (can) to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Lettuce 6 0.1g 0g 0.4g
Water 0 0g 0g 0g
Tomato 4 0g 1g 0.25g
Banana 121 .45g 31.06g 1.48g
Tomatoes 25 .2g 1g .9g
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Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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User Reviews of Diet Coke (can)
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caliber
New Reviewer 		2 of 4 members found this review helpful.

Taste Rating: 4/5 stars   February 25th, 2008 at 9:48PM

 For those that must have soda, I recommend this over most for the following reasons:
1. Can be found consistently just about anywhere (including Iraq). Remember consistency is key.
2. It seems to me to taste the best.
3. It is better than some caffeine sources

That said, understand that aspartame is directly linked to neurospasmic response and there is enough anecdotal evidence of the effects it has on memory to be difficult to pass up.

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James20
New Reviewer 		One of 2 members found this review helpful.

Taste Rating: 4/5 stars   April 6th, 2008 at 7:32AM

 It's pretty good. Nice caffeine amount. The only downside is the aspartame. Aspartame is bad for you if you consume alot of it but I drink this rarely.

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sunnyheadcase
New Reviewer 		Taste Rating: 5/5 stars   February 23rd, 2008 at 1:18PM

 What can you say about Diet Coke? Wether your a regular or diet cola drinker your choice tends to be your mantra. However I for one can say I made the regular to diet leap not long ago and I'll have to say Diet Coke, to me, tastes better than most regularly available diet colas. I reccomend if you new to diet drinks in general though, to let them get just a litte flat before drinking them. It made the switch for me much easier.

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Nutrition Facts on Coca Cola Diet Coke (can) provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 Can 355ml
Amount per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 0g0%
Est. Percent of Calories from:
Fat 0.0%     Carbs 0.0%
Protein 0.0%

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