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The Daily Plate > Clif Builder's > 20g Protein Bar - Chocolate
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 270 calories in the Clif Builder's 20g Protein Bar - Chocolate.

If you choose the Vanilla Dipped Double Decker Crisp Bar instead, you would save about 160 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Clif Builder's.

You can visit Clif Builder's on the web here.
You could burn off the 270 calories from this 20g Protein Bar - Chocolate in a variety of ways:

Paper Hanging - around home for 83 minutes

Bicycling - under 10 mph (leisure) for 62 minutes

Cha-cha (dancing) for 83 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Clif Builder's

Clif Builder's

20g Protein Bar - Chocolate


Average User Rating: * * * * *
Cocoa Dipped Double Decker Crisp Bar

The entirely natural protein bar
- chocolate -
High in protein > No trans fats > 23 vitamins & minerals

Ingredients: soy protein isolate, chicory syrup, organic brown rice syrup, organic evaporated cane juice, palm kernel oil, organic rolled oats, unsweetened chocolate, cocoa, organic soy protein concentrate, vegetable glycerin, natural flavors, organic dry roasted almonds, rice starch, cocoa butter, inulin (chicory extract), organic milk flaxseed, organic oat fiber, organic sunflower oil, soy lecithin, salt.

ALLERGEN STATEMENT: contains soy and almonds. May contain traces of dairy, peanuts and other tree nuts. We source ingredients which do not contain wheat, dairy, and are not genetically engineered. 33% organic ingredients.

68g (2.4oz)
clifbar.com

Nutrition label photo at
http://cdn-img.thedailyplate.com/images/foods/1/2/265151/original.jpg
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Clif Builder's instead of the 20g Protein Bar - Chocolate to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Dunkin' Donuts Coffee with Skim Milk 15 0g 3g 2g
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Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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User Reviews of 20g Protein Bar - Chocolate
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ellis7333
Gold
Gold member
Taste Rating: 5/5 stars   September 12th, 2009 at 4:53PM

Outstanding bar as it has deep chocolatey flavor, a crispy crunch and a boatload of natural protein (20g).

Rate this review: Good / Bad

galahadsmom
Gold
Gold member
Taste Rating: 5/5 stars   July 5th, 2009 at 12:51PM

a way yummy way to get in more protein. Tastes like a candy bar

Rate this review: Good / Bad
Nutrition Facts on Clif Builder's 20g Protein Bar - Chocolate provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 bar

Amount per Serving

Calories 270 Calories from Fat 70

% Daily Value *
Total Fat 8g12%
    Saturated Fat  5g25%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 230mg10%
Potassium 220mg6%
Total Carbohydrate 30g10%
    Dietary Fiber  4g16%
    Sugars  20g
Protein 20g40%

Vitamin A30%
Vitamin C100%
Calcium35%
Iron25%
Vitamin E100%
Vitamin K25%
Thiamin (B1)25%
Riboflavin (B2)15%
Niacin (B3)15%
Vitamin B620%
Folic Acid (Folate)20%
Vitamin B1215%
Phosphorus20%
Magnesium25%
Panthothenic Acid20%
Zinc20%
Copper15%
Manganese35%
Chromium10%
Molybdenum15%

Est. Percent of Calories from:
Fat 26.7%     Carbs 44.4%
Protein 29.6%

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