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The Daily Plate > Christopher Ranch > Chopped Garlic
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Last updated by stevebott on September 3rd, 2007.
Nutrition at a glance
There are 10 calories in the Christopher Ranch Chopped Garlic.

If you choose the Minced Garlic In Water instead, you would save about 5 calories.

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Christopher Ranch

Chopped Garlic
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Healthy Alternatives with fewer
Tip: Try one of these other items from Christopher Ranch instead of the Chopped Garlic to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Onions, Diced 10 0.04g 2.32g 0.31g
Mushrooms 15 0.2g 2.3g 2.18g
Pepper, Black 16 0.2g 4.1g 0.7g
Canola Harvest Canola Oil 80 10g 0g 0g
Related Items from Christopher Ranch
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Nutrition Facts on Christopher Ranch Chopped Garlic provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 tsp (4.5 g)
Amount per Serving
Calories 10 Calories from Fat 5
% Daily Value *
Total Fat 0.5g1%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Sodium 0mg0%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 0g0%
Est. Percent of Calories from:
Fat 45.0%     Carbs 40.0%
Protein 0.0%

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