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 We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item. Nutrition at a glance
There are 490 calories in the Chili's Grill and Bar Guiltless Chicken Sandwich.
If you choose the Grilled Chicken Sandwich- Pepper Pals instead, you would save about 320 calories. If you have this with the French Fries W/ Entree, that would add an additional 430 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Chili's Grill and Bar.
You could burn off the 490 calories from this Guiltless Chicken Sandwich in a variety of ways:
Golf - general for 100 minutes Caulking - general for 100 minutes Singing - sitting for 299 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Chili's Grill and Bar Guiltless Chicken Sandwich
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boneless skinless chicken breast on whole wheat bun topped with fat free honey mustard, lettuce, tomato, and pickles. Served with steamed veggies w/o butter and a cup of black beans. Great dish that is satisfying yet low-cal!
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
